BOOKS
BOOK REVIEW
The majority of the book is devoted to clinical intervention,
beginning with an overview of the psychological assessment
process centred around a solution focused approach that
TITLE: Winning The Mind Game: Using Hypnosis in
incorporates strategic questioning. The authors break this
assessment down into four sections (goal orientated; solution
Sport Psychology
focused; resource retrieval; and contextual support questions),
taking the reader through the information gathering process
Author: John H. Edgette and Tim Rowan
that subsequently allows the therapist to clearly assess the
needs and outcomes sought by the athlete. Integration of the
Publisher: Crown House Publishing Ltd.
assessment with a proposed intervention is demonstrated
through an annotated case transcript that follows the
questioning process through to the conclusion of the hypnosis
ISBN: 1904424023
session. An interesting chapter follows with the authors
discussing the induction of hypnosis as
relevant to sport psychology, recommending
It is surprising that, despite its popularity,
utilization approaches that incorporate
there is still a paucity of literature dealing
sporting terminologies and reminders of
specifically with the use of clinical hypnosis
prior sporting experience.
for the enhancement of sport performance. It
is therefore gratifying to see that a book has
It is well known that many athletes report
now been published that admirably helps fill
entering what is often referred to as `the
this gaping void. The authors, John Edgette
zone', a trance-like state typically
and Tim Rowan, are admirably qualified to
experienced when performing at one's
produce such a work as they are themselves
optimum. The authors rightly recognize this
sport psychologists and clinicians, both with
as a state of alert hypnosis that can be
a background in Ericksonian clinical
controlled and utilized by the athlete to
hypnosis. Though `Winning the Mind Game'
further enhance their performance. From
is the first book to be published that focuses
this premise a strategy that allows the
purely on an Ericksonian approach to
athlete to become adept at entering into this
sporting enhancement, the authors
alert hypnotic state whilst performing is
recognize
that
direct
authoritarian
included.
approaches are of value too and
recommend Donald Liggett's book Sport
Of the more formal hypnotic approaches that
Hypnosis (Human Kinetics, 2000) as
are discussed, those that utilize hypnotic
"required reading for anyone interested in
phenomena to the advantage of the athlete
the subject". From their own observations
are covered in detail. These include memory
that many sport psychologists already use
function, time distortion, ideo motor
forms of hypnosis (albeit without realizing it)
functioning, age regression, pseudo
through the use of relaxation and
orientation in time, and dissociation, to name but a few. Each
visualisation techniques the authors set about writing a book
phenomenon's possible application to sporting enhancement is
that details more sophisticated approaches to using the trance
covered showing how it can aid the rapid development of the
state. At the same time they highlight their own particular
appropriate cognitive and behavioural skills required for
approach that is designed to help the entire spectrum of age
improvement. This cognitive and behavioural theme is further
and athletic ability, incorporating assessment and intervention
explored with the authors providing approaches specifically
techniques that can be applied by qualified therapists at all
designed to modify any negative or neutral mindset with which
levels of experience in both individual and team settings.
an athlete views their current performance. Further to this,
strategies are also given that can modify and eradicate those
The authors begin by defining sport psychology and include
behaviours that maintain the unwanted performance. The
examples that show how it has helped many famous sporting
authors are at pains to point out that, although these cognitive
personalities to enhance their own performance. A review of the
and behavioural strategies are presented as separate subjects
myths and misrepresentations that can surround the field
for the purpose of clarity, they are interlinked as cognitive
follows, examining and rectifying incorrect assumptions made
changes influence behaviour and vice versa. Maintenance of
by the general public and therapeutic community alike. Edgette
these changes also falls under discussion with solution focused
and Rowan then precis the application of clinical hypnosis,
approaches once again being used, this time to ensure the
highlighting hypnosis as a means of enhancing the efficacy of
continuance of positive psychological and behavioural
the sport psychology model as well as a means of allowing
modifications through feedback in trance.
practitioners to move away from the sometimes protracted and
often turgid methods found within it.
Those hoping to find pages of scripts dealing with the various
aspects of sporting enhancement will be disappointed.
Guiding the reader through a step-by-step implementation, the
However, this lack of scripts is by no means detrimental. On the
authors present an all encompassing model that covers four
contrary, one of the book's many strengths is that it encourages
basic elements: psychological attitude; cognitive and
therapists to utilize their own knowledge and experience when
psychological skills; the use of hypnosis; and accessing lost
following the model as laid down by the authors. Though
resources. Throughout they eschew a philosophy of flexibility
focused specifically on sport psychology, the concepts found
with regard to treatment, emphasizing the importance of
within the book's pages can be applied to a far wider
assessing each problem and individual on a case-by-case
therapeutic range. It must be said that `Winning the Mind Game'
basis. The therapists' attitude is also discussed and, for those
is a superb book crammed with useful information and ideas,
new to the field, important advice is given with regard to
providing a thoroughly enjoyable read.
breaking down one's own misconceptions when working with
athletes and sport psychology in general.
Reviewed by Peter Mabbutt, FBAMH
Autumn 2003
London College of Clinical Hypnosis
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