News from Manchester
An Interview with
DAVE BREED

David and his partner, Amanda Quansah, took the LCCH Certificate course together a couple of years ago. Dave holds a 4th Dan Black Belt in Freestyle Karate, and a 1st Dan Black Belt in Tae Kwon Do. He is a former World Team champion and former British W.A.K.O. kickboxing champion. Amanda holds a 1st Dan Black Belt in Kung Fu, has been many times British Champion and was three times World Champion.

Their school - Evade Martial Arts School - is one of the most successful in the country, training everyone from the 4 to 7 year-olds who join the 'Little Ninjas' class, to adults who are competing in international events. Dave is particularly respected in the local area for his work among teenagers, and he has helped many young people to overcome problems of growing up, from drink and drugs to bullying.

Q: Dave, can you tell me how you originally became interested in martial arts?
A: As a boy, I was quite small and bullied by bigger kids at school. I wanted to learn how to protect myself.

Q: And karate helped?
A: Yes. But it wasn't just the physical changes in my body that the training created which helped. It was the mind training. I learned to stop making myself a victim.

Q: And you are passing that on to the children you teach?
A: Yes. A lot of mothers thank me for giving their children confidence. They are not allowed to fight their friends with martial arts techniques. Those stay strictly in the classroom. But the kids' attitudes to themselves change dramatically. Mums say "Now my son can fight he doesn‘t want to. The lads who were bullying him want to be his best friend".

Q: Was it your interest in the powers of the mind that led you to taking a hypnotherapy course with LCCH?
A: Yes. I enjoyed it enormously. And if Amanda and I ever get some free weekends away from the business, we are going to do the Diploma course.

Q: Did you find the self-hypnosis we teach useful?
A: After a hard training session I do my cool down stretches with a 10 to 1 deepener countdown, and to help me stretch more I add the positive affirmation "my legs are numb, I can stretch further". Throughout the four-month course I kept noticing changes for the better in my mental attitude to many things and it inspired me to return to reading motivational books.

Q: Did you learn anything from hypnosis training which you can use in your classes?
A: Sure. I remember you saying that we all hypnotise ourselves constantly with our own beliefs. Whether we say "I can do this" or "I can’t do this," neuro-logical processes cut in to make sure we get the end result we were expecting.

Q: How is that useful?
A: I believe for my students that they can achieve, and teach them to hold that belief. I say "Can you see yourself kicking head high?" and when they say "No", I get them to do instant self-hypnosis. They have to close their eyes and get an image, involving seeing, thinking, feeling, believing that they can do it. And then they find they can do that kick easily.

Q: Anything else?
A: When I was a student you tricked me into volunteering to come to the front of the class as a 'guinea pig' for one of your demos. You told me to "try to pick up" a chair. I couldn't do it. Then you told me to stop trying, and just "pick up that chair". I did it.

Q: That was my sneaky way of showing the class how the "try to open your eyes" deepener works. Do you use the "try" method in class?
A: When my students are doing power lifting I do the demo so they then learn to stop trying to lift, and just lift.

Q: You told me once that hypnosis training clarified further for you your belief that we are all responsible for our own lives. How does that help in martial arts?
A: As hypnotists we were taught that people would try to hand over to us all responsibility for stopping them smoking or losing weight. Instead, we needed to tell them that the hypnotist is a guide and a helper with some useful tools. But the patient needed to take responsibility for, and be proud of, making changes in his or her own life. I teach a lot of self-defence classes. In most similar martial arts training schools, the instructors teach students to react to a first move made by an aggressor. They even swear at their students to get them angry and create an "adrenaline dump" to get them in a defensive fighting mood.

Q: What's your method?
A: At Evade we teach personal responsibility in not becoming the target of an aggressor. We do role playing. You know how on the Certificate we learned the importance of body language? “Head down posture makes patients depressed. Get them to look up and they will think more positive thoughts?" I get my students to imagine they are in a dangerous situation, e.g. walking down a lonely dark road. They must hold their bodies confidently, have correct spatial awareness of what is around them, and be alert to any danger so they can avoid it, before they have to defend themselves physically.

Q: I am delighted to see how hypnosis training seems to fit so comfortably with the many years of mind power learning that have made you one of the best martial artists and trainers. Do most people in your field share your views?
A: No. I recently gave an interview to a leading magazine in which I mentioned how useful hypnosis had been to me. A reader wrote back to say: "Hypnotherapy gives power to the hypnotist... which establishes unfavourable control circuits in the mind, a bit like a robot... (It is) implanting from ignorant minded dabblers."

Q: How do you deal with this type of criticism?
A:I'm still looking for a suitable reply. But I was very amused that the same magazine carried an interview with Frank Juarez Shamrock, one of the world's greatest martial artists. He said of his preparation for fights: "I use visualisation, meditation, and a little self-hypnosis."

Q: Many thanks, Dave. And may you and Amanda go on from success to more success with your training school. How can readers find out more about your courses?
A: They can phone the Evade centre on
01457 860178
e-mail: www.evademartialarts.com

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